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Have you ever wondered how Olympic champions manage to maintain their energy levels for strenuous training and competitions? The secret lies not just in rigorous workout regimens but also what they fuel their bodies with. Diet plays a crucial role for these athletes, providing them with the essential nutrition required to perform at such high-intensity levels. This article is about those 'superfoods' - nutrient-rich foods that are beneficial for health and well-being - which play an important part in an Olympian's diet plan. So if you're keen on knowing more about the eating habits of Olympic... Read